Ground & Shield Meditation
A quick 6-minute guided meditation to support you in developing a grounding and shielding practice. This can be completed daily or multiple times a day to help you come back to the body. Calling in your spiritual supports to help you stay grounded and shielding within your own energy field.
Use this as a basis to support you in intuitively creating your own grounding and shielding ritual ✨
A quick 6-minute guided meditation to support you in developing a grounding and shielding practice. This can be completed daily or multiple times a day to help you come back to the body. Calling in your spiritual supports to help you stay grounded and shielding within your own energy field.
Use this as a basis to support you in intuitively creating your own grounding and shielding ritual ✨
A quick 6-minute guided meditation to support you in developing a grounding and shielding practice. This can be completed daily or multiple times a day to help you come back to the body. Calling in your spiritual supports to help you stay grounded and shielding within your own energy field.
Use this as a basis to support you in intuitively creating your own grounding and shielding ritual ✨